Vermont Archives - Biofeedback Resources International
Vermont Archives - Biofeedback Resources International
Stress tends to trigger the fight, flight, or flee response which is supposed to be an emergency state which lasts for only a short time. When there is not a short-term emergency requiring a physical response then the state can last for a long time. It may also be triggered repeatedly over a long period of time. When this happens, negative symptoms including pain, headaches, cardiovascular problems, and insomnia can result.
Stress tends to trigger the fight, flight, or flee response which is supposed to be an emergency state which lasts for only a short time. When there is not a short-term emergency requiring a physical response then the state can last for a long time. It may also be triggered repeatedly over a long period of time. When this happens, negative symptoms including pain, headaches, cardiovascular problems, and insomnia can result.
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